Whiskey Apple Pie
The holiday dishes Fattiest
Christmas dishes are delicious, the unfortunate reason, are full of fat. However, this may be something of a stereotype health into account many people of conscience in our world today who rely on magazines and health websites nutrition, and other sources of low-calorie, low fat dishes. But for most of us who still enjoy the tasty traditional dishes, here are some statistics to keep in mind that may prevent you reach for the second, third or even fourth helping.
You're not American if you do not like apple pie right? Well, well considering the fact that United States has one of the highest rates of obesity I am going to say next can not happen to you. Apple pie is one of the fattiest holiday dishes made by Americans. sixth of a piece of cake One of its 300 calories, 15g fat, and unimaginable amounts of sugar. Now multiple that by two pieces and most women are half the percentage of daily calories.
drinking eggnog, rum base enjoyed by many people in our country. Personally, I hate things but for one reason or another has become a staple during the holiday season. Unfortunately, only a glass of eggnog contains 340 calories, 20g fat, and again a ton of sugar. I know it may be difficult to give up a favorite food or drink but if you're watching your weight you should consider spending a little apple cider mulled with whiskey.
Sweet potatoes with marshmallows holiday is another dish I've ever enjoyed, however, is in most all meals on Thanksgiving. I know your waiting for so here it is, a portion of this dish has about 300 calories, with 49g of fat.
I realize now that it no longer entirely a holiday meal is not realistic and eat things health mark does not meet enough during this season, so instead of taking multiple portions of a dish that you know is high in fat, take only one. This will prevent a lot of guilt, I promise.
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Whiskey Slew – Apple Pie