Home Bar Keg
need help gaining weight?
My desire is to be 100 pounds by 27. I spent much of my allowance to buy protein bars and shakes .. startedeating them two days yesterday i had a pita bread with tuna, lettuce and tomato for lunch, ate two of the protein bars before going to the gym, had two slices of vegetarian pizza shake for dinner and then some ice cream today, I ate another protein 2 bars, 5 hours i stuffed myself with a huge steak in the barrel came home today and I weigh 91, if I do not want to pursue this goal in my time, are there any other supplements or pills I can take to win this weight fast, not be a problem if my weight falls back after the fact, I have to look good for this BTW im 21 years old and 5'6
Have you thought about visiting your doctor and refer them to a dietitian? It seems that your caloric intake is appropriate for their age and height, to weight gain. I hope you are able to gain weight you need, be careful.
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