Daily Beer Drinking
I'm on a diet and exercise routine .. what is harmful to my regimen is a night of drinking beer at the end of the week?
trying to lose weight, so that I diet and daily exercise. I like to go out on weekends, which usually involves taking about 10-12 beers. how bad is that my diet? I do not drink during week. Diet: Low-carb, many vegetables, small meals w / snacks excecise: 30 minutes operation
that's pretty bad. I dont know why you would ruin your hard work on that. Almost all of those calories are stored as fat, and there are plenty of them. In addition, alcohol will have elevated levels estrogen compared with testosterone, it causes less muscle gains, which is exactly the opposite of what he wants. If diet and exercise you want to stabilize or maximize the potential of their hormones (depending on your target) last thing you want to do is throw them into a discomfort with alcohol, despite what some might think alcohol is toxic to your body 100%
Bahia Principe Beer Drinking Contest Pt. 3