Beer Water Weight
What is a good solid way to get rid of a beer belly? ?
I used the elliptical some, I can not do the wheels of squirrel my shins hurt really bad. I need to drop about 50 pounds and would like to start working on that. Not as much garbage at all and never drink Coca-Cola, only water. What are some good simple exercises that will help take the weight off. Thanks =)
and usually beer bellies are hard to get rid of, and after that there will be some sagging. The only way to get rid of a beer belly full and transform it to a flat stomach a tummy tuck. But for years, just go to google and type core exercises. Also make sure you have 30 minutes of cardio 2-4 days a week. good luck!
Diet Tips : How to Lose a Beer Belly