Beer Chicken Oven
Let's make a healthy cookies
You already know that margarine spreads heart-healthy foods are great for stuffing to give them a pleasant butter flavor. But did you know that are good for cooking and baking, too?
To check whether the differential is heart healthy, look for a cholesterol-free soft tub extension takes place from 50 to 60 percent of vegetable oils with 2 grams or less saturated fat and contains no trans fats per serving.
Dana Jacobi, author of the "12 Best Foods Cookbook" offers these tips for cooking and baking with margarine spreads:
* To measure soft tub spread correctly, make sure that the level of the cup or spoon.
* When sauteing, use medium heat to maintain the flavor and prevent burn propagation.
* To bake, cool expansion in the freezer before measuring if the recipe calls for creaming with sugar.
* When the merger room for cooking, remember that melts quickly. In the microwave, spread 3 tablespoons of the tub melts in 15 seconds versus 30 seconds butter.
Now that you know that extends to choose and how to cook with them, try it for yourself. The following recipe uses the results of a healthy range for the heart and produces perfect.
OATMEAL-RAISIN COOKIES Dana Jacobi
(Makes 36 cookies)
1 / 3 cup ice cream buttery Promise Spread
1 cup sugar
1 large egg, at room temperature
1 tablespoon mild molasses
1 teaspoon vanilla extract
1 / 2 teaspoon salt
1 cup all-purpose flour
1 1 / 2 cups rolled oats
1 / 2 teaspoon baking soda
1 / 2 teaspoon ground cinnamon
raisins 1 / 2 cup
3 / 4 cup sliced almonds
Preheat oven to 350 degrees. Line a baking sheet with parchment paper and set aside.
Use an electric mixer at medium speed to cream buttery Promise Place a layer sugar until pale and fluffy, about 2 minutes.
Combine egg, molasses, vanilla and salt. Using a rubber spatula, mix the flour, oats, baking soda and cinnamon until almost blended. Add raisins and almonds, stirring gently until ingredients are combined.
Leave dough 1 tablespoon at a time in pan, spacing 3 inches apart.
Bake 12 minutes or until cookies are golden. Let cool for 1 minute in the pan, then transfer to a wire rack and cool completely. – NU
About the Author
For tips on calories in salmon and negative calorie food, visit the Calories In Food website.
Beer Can Chicken sizzling in the oven!